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Tips to support your wellbeing during holidays

The holiday season is approaching and for some, it can bring a range of emotions. It can be a joyful time of coming together with loved ones, as well as a challenging reminder of loss and hardship. Regardless of our circumstance, we all experience stress in different ways and it’s important to find the tools that help you manage. Here, we share some suggestions.

Not everyone experiences chest pain during a heart attack 

If you witnessed a family member who has stopped breathing and is unresponsive, would you know what to do? Fewer than half of Canadians say they have the skills to help in this common and life-threatening emergency.

10 ways for your child to stay safe this Halloween

While Halloween should be full of fun and excitement, here are some tips to keep festivities as safe as possible for participating kids.

Safety essentials to bring in your backpack for your next hike

Heading out for a hike is a delightful way to explore nature. Whether you’re an occasional walker or a hiking aficionado, you’ll need specific equipment to be better prepared in an emergency. This checklist will help you pack some key essentials for your next hike. 

Canadian Red Cross Board of Directors – Call for Nominations (2023-2026 term)

The Canadian Red Cross is currently seeking diverse nominations to our Board of Directors for the 2023-2026 term. This is an extraordinary opportunity for an individual who wants to commit to our humanitarian cause and who has Board level experience.

How to stay healthy this cold & flu season

It’s the time of year when the weather is cool and viruses spread. We’ve put together tips to help your loved ones stay safe and healthy, including ways to prevent getting sick, recovery tips, and how to take care yourself while you’re caring for others, so you don’t experience burn-out.

World First Aid Day: Safe + Sound with the Canadian Red Cross

For more than 70 years, the Canadian Red Cross has empowered Canadians through First Aid education and certification through training partners. The Red Cross free First Aid app also places life-saving advice in the hands of every Canadian. In British Columbia, one such Training Partner is Safe + Sound First Aid Training, which consistently provides Red Cross certified first aid and CPR training. More than two decades later, Gill McCulloch, the Owner/Director for Safe + Sound First Aid Training, continues to call this collaboration one of her best decisions to date.

Working together to save a life: how a work team switched gears in a first aid emergency

An operations crew within Public Works for the City of St. John’s, NL, found out the importance of teamwork – and training - in a recent first aid emergency resulting in the crew being nominated for the Canadian Red Cross Rescuer Award.

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