In today’s society, many things can be a source of stress. So how can you limit the impacts of stress on your physical and mental health? Here's more on how stress affects our mental and physical health as well as tips on managing your stress:
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In many ways, parenthood is a continuous lesson in flexibility and adapting to changes. In addition to adapting to how COVID-19 has impacted back to school routine for everyone again this year, this maman is getting ready to pivot on what it means for certain activities that are coming up.
Chapados is doing a virtual walkthrough of the COVID-19 isolation centre she’s worked to set up for members of the five Nations that make up the Kee Tas Kee Now Tribal Council. On the other end of the line is the Canadian Red Cross. A two-person team made up of experts in emergency response and health. This is the Help Desk for Indigenous Leadership in action.
For Aisha Addo, the Power To Girls Foundation is a labour of love.
Addo created the Power To Girls Foundation, to empower marginalized Afro-diaspora girls in the Greater Toronto Area and abroad. Founded in 2011, this non-profit organization offers mentorship, personal development, relationship building, mental health, leadership, and entrepreneurship to young girls.
Often a senior’s wellbeing involves looking into day-to-day safety to prevent injuries or even inconveniences. Here are some tips that may prove useful for seniors, especially during the pandemic.
Pierre Paquet has been a Red Cross response volunteer since October 2019, helping people and communities affected by house fires, floods and other emergencies. He shares his story and how Red Cross is helping in Montreal during the COVID-19 pandemic.
Joshua Makarov was a university student when he decided to give back to his community by volunteering with the Canadian Red Cross - here's why:
When COVID-19 gripped the country, locking down everything, Jean-Anne Booker wondered how it would affect her volunteer work with the Canadian Red Cross. It turned out that there was no need for concern as the Red Cross quickly pivoted to continue to provide much-needed assistance. It also turned out that Jean-Anne had one of her busiest summers since she started volunteering with Red Cross four years ago.